October Timetable
June 8, 2010
| 1st | Friday | Fitness Test |
| 4th | Monday | Boxing |
| 5th | Tuesday | Bodyweight blast |
| 6th | Wednesday | boxing/kick boxing |
| 7th | Thursday | x fitness |
| 8th | Friday | Fun and games |
| 11th | Monday | Sand bags |
| 12th | Tuesday | Running day |
| 13th | Wednesday | Boxing |
| 14th | Thursday | bodyweight blast |
| 15th | Friday | kick boxing/boxing |
| 18th | Monday | x fitness |
| 19th | Tuesday | sand bags |
| 20th | Wednesday | fun and games |
| 21st | Thursday | mystery workout |
| 22nd | Friday | Boxing |
| 25th | Monday | X fitness |
| 26th | Tuesday | bodyweight blast |
| 27th | Wednesday | boxing/kickboxing |
| 28th | Thursday | x fitness |
| 29th | Friday | fun and games |
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