Personal Training Eastern Suburbs Outdoor Group Fitness Training Sydney

October Timetable

liam — Tue, 08 Jun 2010 00:49:19 +0000

1^st	Friday	Fitness Test
4^th	Monday	Boxing
5^th	Tuesday	Bodyweight blast
6^th	Wednesday	boxing/kick boxing
7^th	Thursday	x fitness
8^th	Friday	Fun and games
11^th	Monday	Sand bags
12^th	Tuesday	Running day
13^th	Wednesday	Boxing
14^th	Thursday	bodyweight blast
15^th	Friday	kick boxing/boxing
18^th	Monday	x fitness
19^th	Tuesday	sand bags
20^th	Wednesday	fun and games
21^st	Thursday	mystery workout
22^nd	Friday	Boxing
25^th	Monday	X fitness
26^th	Tuesday	bodyweight blast
27^th	Wednesday	boxing/kickboxing
28^th	Thursday	x fitness
29^th	Friday	fun and games

September Timetable

liam — Tue, 08 Jun 2010 00:47:59 +0000

1^st	Wednesday	Fitness Test
2^nd	Thursday	Boxing
3^rd	Friday	Bodyweight blast
6^th	Monday	X fitness
7^th	Tuesday	Boxing
8^th	Wednesday	Sand bags
9^th	Thursday	Fun and games
10^th	Friday	Running day
13^th	Monday	Body weight blast
14^th	Tuesday	Boxing
15^th	Wednesday	X fitness
16^th	Thursday	Fun and games
17^th	Friday	sand bags
20^th	Monday	Sand bags
21^st	Tuesday	Boxing/ kick boxing
22^nd	Wednesday	Running day
23^rd	Thursday	Boxing
24^th	Friday	bodyweight blast
27^th	Monday	Running day
28^th	Tuesday	Fun and games
29^th	Wednesday	Body weight blast
30^th	Thursday	Boxing/ kick boxing

August Timetable

liam — Tue, 08 Jun 2010 00:45:36 +0000

2^nd	Monday	Fitness Test
3^rd	Tuesday	Boxing
4^th	Wednesday	x fitness
5^th	Thursday	kick boxing
6^th	Friday	body weight blast
9^th	Monday	sand bags
10^th	Tuesday	kick boxing
11^h	Wednesday	the sand
12^th	Thursday	Boxing
13^th	Friday	x fitness
16^th	Monday	body weight blast
17^th	Tuesday	Boxing
18^th	Wednesday	x fitness
19^th	Thursday	fun and games
20^th	Friday	the sand
23^rd	Monday	sand bags
24^th	Tuesday	Kick boxing
25^th	Wednesday	the sand
26^th	Thursday	fun and games
27^th	Friday	x fitness

July Timetable

liam — Tue, 08 Jun 2010 00:43:52 +0000

1^st	Thursday	Fitness Test
2^nd	Friday	Boxing
5^th	Monday	Bodyweight blast
6^th	Tuesday	boxing/kick boxing
7^th	Wednesday	x fitness
8^th	Thursday	Fun and games
9^th	Friday	Sand bags
12^th	Monday	Running day
13^th	Tuesday	Boxing
14^th	Wednesday	bodyweight blast
15^th	Thursday	kick boxing/boxing
16^th	Friday	x fitness
19^th	Monday	sand bags
20st	Tuesday	fun and games
21^st	Wednesday	mystery workout
22^nd	Thursday	Boxing
23^rd	Friday	X fitness
26^th	Monday	bodyweight blast
27^th	Tuesday	boxing/kickboxing
28^th	Wednesday	x fitness
29^th	Thursday	fun and games
30^th	Friday	sand bags

We are all ready to go for our next month at Maroubra Beach . I hope everyone is excited and ready for an awesome fitness program.

June Timetable

liam — Tue, 08 Jun 2010 00:43:01 +0000

^1st	Tuesday	Fitness assessment
2^nd	Wednesday	Boxing
3^rd	Thursday	X fitness
4^th	Friday	body weight blast
7^th	Monday	Body weight blast
8^th	Tuesday	Kickboxing/boxing
9^h	Wednesday	Mystery workout
10^th	Thursday	Fun and games
11^th	Friday	x fitness
14^th	Monday	body weight blast
15^th	Tuesday	Boxing
16^th	Wednesday	x fitness
17^th	Thursday	fun and games
18^th	Friday	Running day
21^st	Monday	sand bags
22^nd	Tuesday	Kick boxing/boxing
23^rd	Wednesday	body weight blast
24^th	Thursday	Boxing
25th	Friday	x fitness

^28th	Monday	sand bags
29^th	Tuesday	boxing
30^th	Wednesday	body weight blast (technique)

We are all ready to go for our next month at Maroubra Beach . I hope everyone is excited and ready for an awesome fitness program.

Also guys the first week isn’t what we completed this was the original schedule.

May Group Timetable

liam — Tue, 04 May 2010 10:55:22 +0000

3^rd	Monday	Fitness Test
4^th	Tuesday	Boxing
5^th	Wednesday	Body weight blast
6^th	Thursday	boxing/kick boxing
7^th	Friday	X fitness
10^th	Monday	Mystery workout
11^th	Tuesday	Fun and games
12^th	Wednesday	the sand
13^th	Thursday	Kick boxing/ Boxing
14th	Friday	Bodyweight blast
17^th	Monday	X fitness
18^th	Tuesday	Boxing/kickboxing
19^th	Wednesday	The sand
20^th	Thursday	Boxing
21^st	Friday	Sand bags
24^th	Monday	Body weight blast
25^th	Tuesday	Boxing
26^th	Wednesday	Sand bags
27^th	Thursday	boxing/kickboxing
28th	Friday	x fitness
31^st	Monday	Bodyweight blast (technique)

We are all ready to go for our next month at Maroubra Beach . I hope everyone is excited and ready for an awesome fitness program.

April Group Fitness Timetable

liam — Mon, 05 Apr 2010 08:26:11 +0000

1st	thursday	Fitness Test
2nd	friday	public holiday
5th	monday	public holiday
6th	tuesday	boxing/kick boxing
7th	wednesday	body weight blast
8th	thursday	mystery workout
9th	friday	x fitness
12th	monday	the sand
13th	tuesday	boxing
14th	wednesday	bodyweight blast
15th	thursday	kick boxing/boxing
16th	friday	x fitness
19th	monday	sand bags
20st	tuesday	fun and games
21st	wednesday	mystery workout
22nd	thursday	boxing
23rd	friday	the sand
26th	monday	bodyweight blast
27th	tuesday	boxing/kickboxing
28th	wednesday	x fitness
29th	thursday	fun and games
30th	friday	sand bags

We are all ready to go for our next month at Maroubra Beach . I hope everyone is excited and ready for an awesome fitness program.

March Group Fitness Timetable

liam — Mon, 01 Mar 2010 08:28:29 +0000

1^st	monday	Fitness Test
2^nd	tuesday	Boxing
3^rd	wednesday	x fitness
4^th	thursday	kick boxing
5^th	friday	body weight blast
8^th	monday	sand bags
9^th	tuesday	kick boxing
10^th	wednesday	the sand
11^th	thursday	Boxing
12^th	friday	x fitness
15^th	monday	body weight blast
16^th	tuesday	Boxing
17^th	wednesday	x fitness
18^th	thursday	fun and games
19^th	friday	the sand
22^nd	monday	sand bags
23^rd	tuesday	Kick boxing
24^th	wednesday	the sand
25^th	thursday	fun and games
26^th	friday	x fitness

^29th	monday	sand bags
30^th	tuesday	boxing
31^st	wednesday	body weight blast

We are all ready to go for our next month at Maroubra Beach . I hope everyone is excited and ready for an awesome fitness program.

February Group Timetable

liam — Thu, 28 Jan 2010 23:34:49 +0000

1^st	monday	Fitness Test
2^nd	tuesday	Boxing
3^rd	wednesday	x fitness
4^th	thursday	kick boxing
5^th	friday	the sand
8^th	monday	body weight blast
9^th	tuesday	kick boxing
10^th	wednesday	the sand
11^th	thursday	Boxing
12^th	friday	sand bags
15^th	monday	x fitness
16^th	tuesday	Boxing
17^th	wednesday	body weight blast
18^th	thursday	fun and games
19^th	friday	the sand
22^nd	monday	sand bags
23^rd	tuesday	Kick boxing
24^th	wednesday	the sand
25^th	thursday	fun and games
26^th	friday	x fitness

We are all ready to go for our next month at Maroubra Beach . I hope everyone is excited and ready for an awesome fitness program.

January Group Fitness Timetable

liam — Sun, 10 Jan 2010 02:03:08 +0000

4th	monday	Fitness Test
5th	tuesday	boxing
6th	wednesday	x fitness
7th	thursday	kick boxing
8th	friday	the sand
11th	monday	body weight blast
12th	tuesday	kick boxing
13th	wednesday	the sand
14th	thursday	boxing
15th	friday	sand bags
18th	monday	x fitness
19th	tuesday	boxing
20th	wednesday	body weight blast
21st	thursday	fun and games
22nd	friday	the sand
25th	monday	sand bags
26th	tuesday	kick boxing
27th	wednesday	the sand
28th	thursday	fun and games
29th	friday	x fitness

We are all ready to go for our next month at Maroubra Beach . I hope everyone is excited and ready for an awesome fitness program.

December Group Timetable

liam — Wed, 02 Dec 2009 21:57:34 +0000

1st	tuesday	Fitness Test
2nd	wednesday	boxing
3rd	thursday	G2H X fitness
4th	friday	kick boxing
7th	monday	the sand
8th	tuesday	boxing
9th	wednesday	body weight blast
10th	thursday	fun and games
11th	friday	sand bags
14th	monday	body weight blast
15th	tuesday	fun and fitness
16th	wednesday	the sand
17th	thursday	boxing
18th	friday	x fitness

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liam — Sun, 08 Nov 2009 21:51:30 +0000

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November Group Fitness Timetable

liam — Tue, 03 Nov 2009 21:17:49 +0000

2nd	monday	Fitness Test
3rd	tuesday	boxing
4th	wednesday	body weight blast
5th	thursday	kick boxing
6th	friday	the sand
9th	monday	g2h x fitness
10th	tuesday	kick boxing
11th	wednesday	the sand
12th	thursday	fun and games
13th	friday	body weight blast
16th	monday	the sand
17th	tuesday	boxing
18th	wednesday	g2h x fitness
19th	thursday	fun and games
20th	friday	sand bags
23rd	monday	g2h x fitness
24th	tuesday	boxing
25th	wednesday	body weight blast
26th	thursday	kick boxing
27th	friday	sand bags
30th	monday	Kickboxing

We are all ready to go for our next month at Maroubra Beach . I hope everyone is excited and ready for an awesome fitness program.

Cheap Advertsising In The Eastern Suburbs

liam — Tue, 27 Oct 2009 09:05:23 +0000

we have a high success rate due to our ongoing high profile people on our main stories for example stephanie rice, shannon and michelle from the biggest loser,braith anasta and now danny green.

Free Training For You And A Friend In November!!!!

liam — Mon, 26 Oct 2009 02:16:20 +0000

Gateway To Health maroubra group fitness training will be taking its next intake for novmeber this week. However for the month of november Gateway To Health will be offering a week free trial for any person who recomends a friend. Your friend will also recieve the same deal. (conditions apply)

simply Call Liam on 0410211805, or Email liam@gatewaytohealth.com.au